Meta Belize offers confidential, professional, and certified, mental health services to the Belizean Community.
It specializes in psychotherapy with individuals, couples, family, and groups utilizing a holistic ecological approach.
Meta Belize prides itself in helping others to understand who they are by using evidence– based practice to offer effective strategies. Supporting you to make a lasting change in your life.
At Meta Belize we are committed to helping the community, social work, and mental health profession continue to grow in practice. We offer a variety of trainings to mental health professionals embedding a Belizean cultural aspect to all our trainings.
A Trauma-Informed Practice
Areas I Specialize in Include:
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- Alcohol/Drug abuse
- Depression
- Childhood abuse
- Anger managment
- Childhood issues
- Abuse
- Shame
- Relationship
- Parenting
- Infidelity & affairs
- Bereavement & Grief
- Work stress
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- Relaxation
- Stress
- Health issues
- Anxiety
- Low confidence
- Low self-esteem
- Bullying
- Social anxiety
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Working with Groups
Group Therapy Would you like to start psychotherapy but aren’t sure if it is right for you? You can try out group therapy. Group therapy...
Psychotherapy Services
Providing emotional and mental health counseling to groups and individuals. Our goal is to provide a safe, and non-judgemental space for you to...
Trainings/Webinars
At heart, I am an educator and an advocate. I offer numerous trainings for all sectors: family, groups, schools, workplace. As an advocate for...
Teletherapy
Our world has rapidly changed due to the COVID-19 pandemic. Your health comes first. If you do not feel safe coming to see us for an in-person ...
