Meta Belize is a trauma-informed group practice offering confidential in-person therapy in Belize City and secure online therapy throughout Belize. Our practitioners support adults, couples, children, adolescents, families and organizations with care tailored to their needs, values and goals.
Different concerns call for different kinds of support. Our group-practice model allows us to connect each client with a practitioner whose experience and approach align with the client’s needs.
Support for anxiety, depression, emotional regulation, grief, trauma, stress, identity, and relationships.
A structured space to strengthen communication, rebuild trust, understand recurring conflict and deepen connection.
Developmentally responsive support for emotions, behavior, trauma, family change, school concerns and healthy coping.
Support for families experiencing conflict, transitions, or communication difficulties.
Compassionate, paced support for difficult experiences, painful memories, bereavement and recovery.
Developmentally responsive support for emotions, behavior, trauma, family change, school concerns and healthy coping.
Care begins with the right therapeutic fit. Our practitioners bring complementary areas of expertise and work within Meta Belize’s standards for ethical, confidential and client-centered care.

- Book an initial intake and tell us what kind of support you are seeking.
- We review your needs, preferences and preferred appointment format.
- We connect you with an appropriate Meta Belize practitioner.
- You begin care in person or online, according to availability and clinical appropriateness.
Meta Belize partners with employers, universities and organizations to provide employee and student assistance services, brief counseling, risk assessment, workplace wellness, critical-incident support, training and de-identified utilization reporting.

You do not have to determine the right therapy approach on your own.
Begin with an initial intake, and we will help identify the most appropriate practitioner and service.



