Psychotherapy Services

Providing emotional and mental health counselling to groups and individuals. Our goal is to provide a safe, and non-judgemental space for you to openly speak about what may be worrying you. These worries may look like: difficulty with coping in your daily life, impact of trauma, suffering from a medical illness or grieving a loss, or specific mental disorders. We utilize a variety of theory and models to guide you to function better and increase your well-being.